Your monthly AgeDEFY Online membership gives you everything you need to move better, feel better, and live younger.

What’s Included

• Welcome to AgeDEFY → Introduction workouts for new members.  

• 30 Day Programs → Follow a new therapy program every month.

• On-Demand Workouts → 400+ daily workouts ready when you are.

• Cardio Training Studio → StepFLOW, CycleFLOW, STRONG, and SculptFLOW cardio + strength programs.

• Monthly Live Coaching Clinics with Dawnelle (on Zoom) → Ask questions, get support, and work on a personalized 30-day plan with Dawnelle. 

Membership Details

• $30/month — auto-renews monthly

• Cancel anytime before your next billing cycle

• No contracts, no hidden fees

• Unlimited access to all online studios as long as you’re a member

• The online membership does not include live classes 
  

If you can't make it to the live classes, the AgeDEFY online monthly membership is the right choice for you.

The more you move, the better you feel. Join AgeDEFY Online today and start your daily therapy.

The AgeDEFY membership isn’t just another online yoga or fitness program — it’s like having a personal trainer, health coach, lymphatic specialist, mobility coach, and private yoga teacher all rolled into one into every workout. If you are an injured mover, feel older than your age, want to feel better, and have more energy, AgeDEFY movement therapy is for you.

Membership Benefits:

1.  Live Classes with After-Class Coaching: Daily live classes and coaching support on Zoom with Dawnelle Arthur. Members are encouraged to stick around after every live class for after-class coaching to ask questions, get customized movement assessments, and receive coaching advice. Members can take as many live classes and stick around for as many after-class coaching sessions as possible. The more live classes and coaching clinics you can attend, the better you will feel.

   
   

2. Monthly Coaching Clinic: As a member, you’ll have access to a monthly coaching clinic where we discuss injury recovery, mobility issues, and overcoming limitations. The clinics are your chance to get coaching advice, movement homework, and a plan that works for your body.

   
   

3. AgeDEFY Online: Get a daily online workout recorded from our live classes, and enjoy full access to the AgeDEFY on-demand studio. You can choose workouts that suit your needs or follow a new movement therapy program every month. Every month offers new, customized workouts to keep you progressing, moving better, and feeling great.

The AgeDEFY Difference:

Physical therapy, massage appointments, private yoga sessions, gym membership, chiropractic care, and personal training can cost hundreds of dollars every month. With an AgeDEFY membership, you receive daily movement therapy lessons and personalized health coaching, saving you hundreds each month by learning how to use movement as therapy.

The unique combination of live classes on Zoom, personalized coaching, therapeutic movement, and ongoing community support will help you feel your best at every age — all for the price of your monthly membership!

Join the AgeDEFY live class community on Zoom or follow the online programming to experience the AgeDEFY difference. The more you move, the better you feel.

Sign up today.

Fine Print:

The AgeDEFY @ Studio BodyAbility membership is a monthly auto-renew membership. Your membership is a member-controlled account. As a member, you can cancel before the next auto-renew billing cycle to avoid additional charges. Canceling before the next billing cycle is the member's responsibility. We make it easy to control your account.  We do not issue refunds on digital products, training programs, or live classes on Zoom.

AgeDEFY coaching advice:

The more you attend classes and the more you do on video, the better the results.

Enjoy the therapy! 

The 90-day membership offers a unique combination of live classes on Zoom, personalized coaching, therapeutic movement, and ongoing community support that will help you feel your best at every age — all for the price of your monthly membership!

Fine Print:

• The 90 day membership auto-renews every 90 days. Cancel anytime before renewal to avoid charges. There are no refunds on digital programs or live classes.

  
  

• Daily AgeDEFY workouts are the goal: The more live classes you attend and on-demand/online workouts you complete, the better the results. The more you move, the better you feel. 
  

AgeDEFY Your Life with the AgeDEFY 365 Membership 

• Change your life for $1 per day
  

Membership includes live classes on Zoom, on-demand workouts, after-class coaching, Move Young Live Young programs, and FEEL BETTER programs for injured movers. 

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*The 365 membership auto-renews in one year after purchase unless canceled by the member. You are in control of your membership. Go to your dashboard to find out more.