​​AgeDEFY Movement Therapy

Lotus House of Yoga

April 9 -11, 2021

Movement Medicine Workshops

with Dawnelle Arthur

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AgeDEFY MobilityFLOW

Move Young Live Young … Improve shoulder mobility, spine flexibility, and core strength with Dawnelle at Lotus House of Yoga in Omaha, Nebraska, April 9 - 11, 2021.

Everyone attending in person will receive a mobility stick (PVC pipe) to take home with them after the workshop!

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Join Virtually

Sign up for one or take all five workshops!

No matter where you live in the world you can take the weekend movement medicine workshops with Dawnelle at Lotus House of Yoga in Omaha, Nebraska!