AgeDEFY Movement Therapy for Pain and Stiffness

AgeDEFY at-home workouts on Zoom with Dawnelle Arthur at Studio BodyAbility.

New member special - 30 days for $30.

Begin here

Studio BodyAbility Workouts

AgeDEFY, MobilityFLOW, BarreFLOW, BodyAbility Cycle, QiFLOW, and BURN workouts.

Live Classes and Online Workouts

Studio BodyAbility is a live coaching and movement studio on Zoom. If you miss a live class, catch it later online!

Monthly BodyAbility Challenges

The AgeDEFY way is New Movement New Results! To DEFY age it's important to challenge yourself to a new movement challenge every 30 days!

AgeDEFY on-demand

​​No matter your needs or experience level, you’ll never be out of AgeDEFY and Studio BodyAbillity practice videos to choose from.

​​FIND YOUR COMMUNITY

Connect with us on the AgeDEFY with Dawnelle FaceBook group for daily connection, motivation, exclusive workouts, and coaching tips on how to live a great life beyond pain and stiffness.

Simple and flexible pricing

Begin with the new member special -- 30 days for $30.


After you try us out for one month, sign up for the monthly membership or 90-day program.

price option <p>New Member </p>

New Member

$30.00

This subscription is for new members. The new member special gives you unlimited live classes and an all-access pass to all of our content for 30 days

price option Monthly
Monthly

$59

This subscription gives you unlimited live coaching classes with Dawnelle and an all-access pass to our library of AgeDEFY on-demand workouts.

price option <p><span style="color: var(--hp-color-text, #1b2733);">90 Days</span></p>

90 Days

​​$150

This subscription gives you unlimited live coaching classes with Dawnelle and an all-access pass to our library of AgeDEFY on-demand workouts.

Meet Your Coach

AgeDEFY Health Coaching

Private movement therapy training with Dawnelle

Find out more

Gift Cards

Give the gift of health to someone you love this holiday season!

AgeDEFY Online

$39

One month of access to AgeDEFY online workouts

Give the gift of health

Studio BodyAbility

$59

One month to Studio BodyAbility

Live coaching and classes

AgeDEFY Health Coaching

$250

One month private training with Dawnelle

Sign up here