Studio BodyAbililty
SculptFLOW
Personal Training Studio
Studio BodyAbility
SculptFLOW
Small-Group Personal Training
Springfield, Missouri
Are you getting married and want to feel your best before the big day? Why exercise alone? Grab your bridesmaids and get in shape together! How about a workout club with your girlfriends instead of a book club? Grab your friends and let’s train! The yoga sculpt personal training studio offers private training programs for small groups of friends and family to get healthy together and to stay healthy together!
How it Works
SculptFLOW Personal Training
2 people minimum/6 people max per group
Group Cost for In-Person Studio Programs:
$75/single session
$750/full program/12 sessions
Group Cost for Zoom Programs:
$65/single session
$650/full program/12 sessions
Group Consultation Call
30 Minute Zoom Meeting
Let's get to know each other before we train.
Grab your friends, grab a cup of tea or a glass of wine, and let's all meet on zoom to talk goals and schedule!
12 SculptFLOW Training Sessions
Group Choice:
One 60 minute workout per week for 12 weeks
Two 60 minute workouts per week for 6 weeks
Three 60 minute workouts per week for 4 weeks
Movement Therapy Coaching
AgeDEFY SculptFLOW includes movement therapy coaching for a safe and effective training experience.
