Membership Options 

AgeDEFY @ Studio BodyAbility

Live Classes on Zoom

AgeDEFY coaching sessions 

24/7 access to the AgeDEFY online studio 

AgeDEFY Online Studio 

No membership required

30-day rental // $35 per program

Patreon Studio

10-Minute AgeDEFY Workouts 

Beginner Studio 

90-Day Online Programs for New Movers 

Take the AgeDEFY quiz to find the right program for you.

Join the AgeDEFY @ Studio BodyAbility private Facebook group for more information. 

TikTok: @moveyoungliveyoung 

Instagram: @dawnellea


AgeDEFY Movement Therapy 

Movement Therapy and Lymphatic Health 

New to AgeDEFY? Try a free AgeDEFY Movement Therapy workout.