Membership Options
AgeDEFY @ Studio BodyAbility
Live Classes on Zoom
AgeDEFY coaching sessions
24/7 access to the AgeDEFY online studio
AgeDEFY Online Studio
No membership required
30-day rental // $35 per program
Patreon Studio
10-Minute AgeDEFY Workouts
Beginner Studio
90-Day Online Programs for New Movers
Take the AgeDEFY quiz to find the right program for you.
Join the AgeDEFY @ Studio BodyAbility private Facebook group for more information.
TikTok: @moveyoungliveyoung
Instagram: @dawnellea
Movement Therapy and Lymphatic Health
New to AgeDEFY? Try a free AgeDEFY Movement Therapy workout.
