Membership Options:


AgeDEFY @ Studio BodyAbility

90-Day Membership


  • 90 days for $90 for live classes, online workouts, and the MYLY Introduction Course


AgeDEFY @ Studio BodyAbility


  • $40/month for live classes and online workouts


AgeDEFY Online


  • $20/month for the AgeDEFY online studios

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AgeDEFY Online

Pain Relief Workouts for Injured and Aging Movers

Available for TV platforms and apps

AgeDEFY @ Studio BodyAbility

CycleFLOW, BarreFLOW, SculptFLOW, AgeDEFY Lymphatic Health, FLOWMOTION, QiFLOW, and MobilityFLOW.

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