AgeDEFY Coaching

THE NEXT FEEL BETTER PROGRAM BEGINS MAY 13! 


FLOWMOTION FOR BEGINNERS 


Spend three weeks learning the fundamental movement patterns of FLOWMOTION movement therapy

AgeDEFY Coaching 

Why every AgeDEFY member should participate in a

FEEL BETTER movement therapy program during the first 90 days of starting AgeDEFY    


AgeDEFY Coaching 

How It Works 


The FEEL BETTER program offers members a chance to work with Dawnelle in a coaching program to help personalize the AgeDEFY experience for each member. 


The next FEEL BETTER program for AgeDEFY members begins in May!


Workshop Focus:

FLOWMOTION for Beginners 


Workshop Dates:


May 13 

May 20 

May 27 


COST:


$90/Person

Includes a 90-day membership to AgeDEFY online and Studio BodyAbility 


Sign up HERE 


We meet on Saturday mornings via Zoom from 8:30-9:30 am for the FEEL BETTER movement therapy workshops.


*workshop times are held in the central time zone 






Set up your home studio 

What you need to participate in the FEEL BETTER program:


Yoga mat

Mobility stick

Resistance bands

Yoga Blocks  



Shop the AgeDEFY Amazon Store

Join the AgeDEFY @ Studio BodyAbility FaceBook group 

Join Here