Tina B

Tempe, AZ, United States

Apr 02 at 03:36 PM

Nice one!

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Apr 01 at 07:48 AM

I needed this!  Feels fantastic! 

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Great one!

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That worked me after StepFlow! ❤️ 

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Movement reveals my hinges are still very tight and feel locked in sacrum area.

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Mar 26 at 03:26 PM

Nice one!

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Mar 25 at 01:32 PM

Nice workout to start the week!

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Mar 24 at 01:41 PM

Sacrum is a little tight laying flat on the ground.  This was good for me!

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Mar 22 at 07:48 AM

This was really great!  Still nervous doing crunches so mixed in some tiger slides.

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So great!! ❤️ 

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